Tension and Trauma Release Exercises

Service Description

Somatic exercises give relief to your entire body and mind in order for you to find inner peace, gratefulness and vitality. Facilitated by Free to Be Ministries, a diverse team of licensed professional counselors, pastoral counselors, licensed social workers, trauma informed leaders, certified movement instructors, and trained ministry leaders that have a heart for and knowledge of holistic health, trauma informed care, and integration of faith and psychological principles.